Bottle Guard 500g

Fresh Bottle Gourd (Lauki/Sorakkai) 500g is a nutritious, low-calorie vegetable widely used in Indian cooking. Known for its mild, refreshing flavor and soft texture, bottle gourd is perfect for preparing kootu, dal, halwa, kofta, and curries. Rich in water content, dietary fiber, vitamins, and minerals, it aids in hydration, digestion, and weight management. A healthy and versatile vegetable for everyday cooking.

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